What's coming

Upcoming Events

Workshops and retreats for every level. From first-timers to those refining their freestanding handstand.

workshop
Handstand Flow Lab — Prague
A full day of handstand flow in Prague — from static holds into dynamic, connected movement. Morning and afternoon sessions with a lunch break.
Sunday, October 11, 2026 – Sunday, October 11, 2026Namastery, Prague
€120.00View & Register
retreat
UpsideDown Retreat — Red Sea, Eilat, November 2026
Two nights, three days combining freediving and handstand training where the desert meets the Red Sea — daily breathwork, freediving instruction, and handstand classes, with plenty of unstructured rest time.
Thursday, November 12, 2026 – Saturday, November 14, 2026Eilat, Israel
€740.00View & Register